A simple & sustainable approach to nutrition for the everyday person.
We do simple really well.
Overcomplicating nutrition & meeting specific goals is really doing ourselves & our clients a disservice. When it comes to a sustainable approach to nutrition, simple > fancy — always.
Why? Because truly sustainable nutrition is rooted in simplicity, effectiveness & supports all of life’s endeavors. So you can meet any goal you’re after, without food taking up all of your precious brain space.
Hey, there!
I’m Julie!
In a world where diet companies want to dish out quick fixes to only keep you a confused lifelong customer, I’m here to do things differently.
Taking a different approach can feel scary & uncomfortable, which totally makes sense when it goes against everything we’ve been taught about food & nutrition. But you don’t have to navigate it on your own.
That’s where the team at Built Nutrition comes in to guide you!
When our approach to nutrition takes into account us as humans — our busy lives, our food preferences + culture, and supports us through any season of life, then we can truly find a sustainable approach that fits within our life and not the other way around.
If you’re craving a different approach to nutrition — in a way that works with your life in a simple & sustainable way — this is what I’m here for.
Choose from one of our 3 signature services
“if I can do it as a boy mom to a 5 year and almost 2 year old on top of teaching, you can do it! And you won't regret it one bit! I am getting my confidence back and my body back, and nobody can put a price tag on that.”
-Brooke J.
We might use a macros approach, but what we do inside our coaching is so much more than just assigning you numbers…
You’re not just numbers on a spreadsheet. You’re a human who lives a complex & messy life and you need an approach to nutrition that’s more than just “follow these numbers & get back to me when you’re consistent.”
We recognize that your life is not always rainbows and sunshine and we’ll work with you to develop a nutrition plan that not only works for you but one you feel good about, too.
fROM THE BUILT NUTRITION SHOP
